Nutrition Visits
Get expert advice from online nutritionists today. They can help you understand your current diet and the changes necessary to achieve your goals.
- Weight loss
- Digestive disorders
- Food allergies
- Gluten free diets
- Pregnancy diets
- Pediatric nutrition
- High cholesterol
- Sports nutrition
- Vegetarian diets
- Vitamins and supplements
- High blood pressure
- Meal planning
Plan for better results
Structured meal plans resulted in significantly more weight loss than therapy and education alone (19lb vs 2lb)
– Diabetes Care, 2007
Participants who received meal plans kept more weight off for longer and were more able to estimate portion sizes and control eating when not hungry.
– Obesity Research, 2001
Participants who received meal plans saw significant improvements in blood pressure cholesterol, hemoglobin, and glucose levels.
– Diabetes Care, 2003